Transform in 12 Weeks — Guaranteed Results or Your Money Back
Feel confident knowing that if you're not seeing improvements, we’ll make it right.
Based in Pleasant Hill’s top-rated weight-loss and body-transformation gym, we’ve helped over 1,000 clients achieve life-changing results with personalized, expert-led resistance training and smart conditioning, no guessing, just progress.
Transform in 12 Weeks — Guaranteed Results or Your Money Back
Feel confident knowing that if you're not seeing improvements, we’ll make it right.
Based in Pleasant Hill’s top-rated weight-loss and body-transformation gym, we’ve helped over 1,000 clients achieve life-changing results with personalized, expert-led resistance training and smart conditioning, no guessing, just progress.
Our Proven Four-Pillar Method
Training
Tailored resistance and conditioning sessions designed to push you safely and effectively.
Nutrition
Custom nutrition plans that fuel your body—no fad diets, just smart eating.
Accountability
Dedicated coaches keep you on track and motivated.
Community
Friendly, supportive environment to encourage consistency and joy in every step.
What Sets the 12-Week Challenge Apart?
Personalized Nutrition Plans
Our certified nutrition coaches eliminate the guesswork—whether targeting fat loss or sustainable lifestyle habits, you’ll eat smarter, not harder.
Tailored Workouts for Your Goals
No one-size-fits-all here. Each client receives a training plan that aligns with their body, goals, and schedule.
A Multi-Layered Approach to Success
Client-to-Coach: One-on-one support ensures guidance every step.
Peer-to-Peer: Workout alongside like-minded people who push you higher.
Community Events: Monthly meet-ups build camaraderie beyond the gym.
Proven Onboarding Process
Start with a thorough consultation and discovery session, followed by structured onboarding that sets you up for success from Week 1
What You Get in the 12-Week Challenge
Revised Training Progression – Conditions you gradually toward lean muscle, fat loss, and endurance.
Accountability at Every Step – Coaches monitor, adjust, and motivate to keep you on track.
Nutrition Plans That Work – Designed to simplify decisions and fuel your personal journey.
Community That Cares – Training becomes more than a routine—it’s a movement you belong to.
Ready to Level Up?
Join the next round of the 12-Week Challenge and experience transformation at the deepest level.
Book your consultation today and let’s get started.
Contact Us
2261 Morello Avenue, Suite A2, Pleasant Hill, 94523, California, US